Providing
a more
intentional approach
to healthcare
combining effective exercises, strategic
planning, and seamless lifestyle changes.
combining effective exercises, strategic
planning, and seamless lifestyle changes.
I’m a Doctor in Physical Therapy,
Functional Medicine Provider in training,
and strong believer that
healthcare should tackle the root cause
while still being simple, intentional,
and buildable. My speciality is
embedding rehabilitative exercises
within a personalized
fitness routine, with the goal of
restoring body imbalances,
low energy, or injuries so you can live in your
healthiest and strongest body.
Know you are doing exactly what you need to achieve and maintain a healthy, functional, and lasting body, with Dr. Megs library of specialized recorded classes, monthly written workouts, member-only office hours, and complementary Q&A sessions.
Together, you strategically tackle those chronic imbalances and long term health desires. With this monthly exclusive subscription, you receive everything in Tier 1 as well as one included virtual session per month, and priority scheduling with Dr. Meg.
The best way to really jump start and restore balance for your body is through private appointments. Dr. Meg evaluates you in your entirety and creates a priority plan to reach your goals. Whether its personalized training, mobility programs, movement prescriptions, or pain recovery, you will meet and execute a plan that is just as unique as you.
They say you evolve to become what, and who, you surround yourself with, so immerse yourself in something that brings you inspiration to be the most versatile, healthy, and energetic version of yourself.
By subscribing to this free community, you’ll receive evidence-informed wellness tips, expertise in healthy movement, fitness freebies, creative inspo, tools to becoming more multi-faceted, energy management resources, product discounts, and more to inspire your best self.
The internet has wonderful
tools, but knowing when
to apply them is a skill.
READ MORE
Why the initial visit is the
most important part of your
care. READ MORE
Why it can be hard to stick
to something if we analyze too
frequently. READ MORE