I’m Megan-Marie Delegas, a Doctor in Physical Therapy for women’s health and wellness, and fitness coach for men and women, who integrates individualized exercise prescriptions to improve comfort, reduce pain, enhance movement, and restore balance in your body or pelvic floor. When working together, I evaluate your body and your story and develop a unique plan to enhance your state-of-being. Together, we may cover:
- PELVIC HEALTHCARE (IN-PERSON)
- Perinatal Care
- Urinary Leaking
- Pain with sex/orgasm
- GI discomfort
- Constipation
- Pelvic floor tension/weakness
- VIRTUAL PHYSICAL THERAPY
- Sprains / Strains
- Arthritis
- Labral Pain
- Tendinopathies
- Back pain
- Pelvic Pain
- Pelvic Health
- Hip Pain
- Chronic pain
- Neurogenic/nerve pain
- Herniations
- Ankle sprains / injuries
- Post-operative return to fitness
- Much more
- VIRTUAL TRAINING AND COACHING FOR:
- Functional strength
- Functional stability
- Functional flexibility
- Restoring muscle and joint asymmetries
- Nervous system management
- Symptom and pain recovery
- General wellness
I do not accept insurance, as it limits the services I can provide. Medical receipts (i.e. Superbills) may be provided for reimbursement, however.